Dr Finbar's Skin BLOG

Education on how best to look after your skin condition!

My Story into Dermatology

January  2021

I graduated from Queens University Belfast (QUB) in 1999 and following a year in Belfast City & Downe Hospitals I worked a year in A&E in Queensland Australia. I undertook my GP training on returning home and completed that in 2005, when I joined the Royal College of General Practitioners.  I also undertook some research as part of ...

Perfect Your Nutrition For Healthier Skin & Body

August 2021

I very pleased to announce that I have just released my Nutrition Course exclusively for my patients. 

In this online course I share simple strategies to allow you to make the appropriate food choices for you to reduce inflammation, weight and improve your overall health...

Acne

February 2021

Acne is a very common skin condition. I didn’t get rid of my own acne completely until my late 30s when I changed my diet, lifestyle and overall health!

 

It mainly affects the oily parts of our bodies: the face, chest, shoulders and back. Severity...

Sun Protection- Protect Your Skin When You Are Outside

April 2021

Video Blog this time! 

All things UVA, UVB, Vitamin D, Sun creams to use...

Dietary Advice to Reduce Skin Inflammation

February 2021

Many inflammatory skin disorders e.g. acne, psoriasis, eczema and other autoimmune conditions can have a genetic contributing factor, but mainly our lifestyle and behaviours can contribute to and alter the course of these conditions. Many people get these conditions through no fault of their own, but there are ...

Improve Sleep to Reduce Skin Inflammation

February 2021

This blog will concentrates on sleep. This information is not only helpful for inflammatory skin conditions, but also many other chronic diseases and avoiding them!

Eczema

Feb 2021

In this blog I will explain eczema as 'atopic eczema'. As the treatments are very similar between the different types of eczema it is still worth...

ABOUT THIS BLOG

This blog aims to educate my patients on their skin condition. How to live with it and keep symptoms to a minimum.


RECENT POSTS (click image)


  • August 2021

  • My Story from General Practice to Dermatology

    January 2021

  • January 2021

  • Acne

    February 2021

  • Dietary Advice to Reduce Skin Inflammation

    February 2021

  • Improve Sleep to Reduce Skin Inflammation

    February 2021

  • Eczema

    February 2021

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FEATURED POSTS


Acne

Acne is a very common skin condition. I didn’t get rid of my own acne completely until my late 30s when I changed my diet, lifestyle and overall health!

 

Dietary Advice to Reduce Skin Inflammation

Many inflammatory skin disorders e.g. acne, psoriasis, eczema and other autoimmune conditions can have a genetic contributing factor, but ...

Sun Protection- Protect Your Skin When You Are Outside

Video Blog this time! 

All things UVA, UVB, Vitamin D, Sun creams to use...

Eczema

In this blog I will explain eczema as 'atopic eczema'. As the treatments are very similar between the different types of eczema it is...

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